Top Pilates*
Iinformation about the Brand
TopPilates studio is located on the 3rd floor of the Vremena Goda Galleries. Its founder and leader is Olga Elanskaya, a former ballet dancer, certified trainer, winner and speaker at scientific conferences. She was honored ForbesOntology status, which confirms her high expertise at the international level. Her mission is to help people find harmony with their bodies and unlock potential of every human being.
TopPilates is optimal for both experienced athletes and the ones with minimal physical training. During the sessions instead of general standard protocols authorial methodologies developed by TopPilates trainers are used. Each instructor has extensive work experience, continuing professional development as well as additional education provided within the Pilates Academy program.
The space is welcoming for training thanks to the elaborate interior - soft light, low-key palette with accents and two spacious halls with a total area of 250 sq. meters. Each detail is designed to foster new achievements. Among the clients there are famous football and hockey players as well as numerous celebrities.
What classes to attend?
One of the most popular areas of activity is a reformer, a special simulator aimed at strengthening and working out muscles, maintaining their tonus together with shaping a figure. Its key advantage is a special design that allows to exert tension on a certain muscle group, while relaxing the others. This type of physical exercise is suitable for both men and women, and even for beginners.
You can select the format optimal for you: in a small group or individually to achieve the goal in less time. Stretching is suitable for those who want to maintain and improve joint mobility, achieve better elasticity and flexibility of the body. To prevent the flat feet as well as various diseases of the musculoskeletal system, the author's course "Healthy Foot" has been created.
Another service available is posture testing. A professional trainer conducts diagnostics using a special program, displays the result on the screen and provides personal professional recommendations.
Classes can be attended without purchasing an annual pass.
